T TCOY Wellness

TCOY Wellness provides a proven and sustainable pathway for enriching Quality of Life. The Take Care of You philosophy transforms minds and bodies by addressing total wellness, providing support and developing sustainable livestyle habits: Head, Heart and Body. As a professional athlete and coach for over thirty years, Lucy understands and demonstrates how to develop a Champion Wellness Mindset. Wellness is a personal journey yet having a qualified coach as a mentor is priceless. Design the life you want now or suffer the consequences later. Lucy's TCOY mantra states it well: If you don't take care of your body, where will you live? Lucy's combination of captivating public speaking style, quick wit and sense of humor, practical and comprehensive knowledge of health and wellness and ability to motivate others make her a role model for all with whom she comes in contact. Proven Company Wellness Program provides the personal touch. Choose from 4, 12, 24 or 36 week sessions as well as Key Note Speaker or Lunch n Learns. Learn more about Lucy by visiting her personal LinkedIn profile. YouTube Interview - Why I use Social Media (www.youtube.com/watch?v=3rqVhZNpq3s&feature=email) Community Work, Lucy is the creator of numerous 'Total Wellness Events' including: Annual 'Tweak the Treat' (2009-11); TCOY Hug Day KC (2010-12); Silent Auction Director 2010 benefiting 'Limbs for Life'; 'Community Linc' and 'Toys for Tots' in 2011.